ISBN-10:
1888375159
ISBN-13:
9781888375152
Pub. Date:
05/31/1996
Publisher:
Parallax Press
The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat / Edition 1

The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat / Edition 1

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Overview

The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment.

Product Details

ISBN-13: 9781888375152
Publisher: Parallax Press
Publication date: 05/31/1996
Edition description: New Edition
Pages: 280
Sales rank: 806,953
Product dimensions: 6.06(w) x 8.94(h) x 0.66(d)

About the Author

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living.

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