Most Helpful Customer Reviews
The Pocket Food and Exercise Diary based on 0 ratings. 1 reviews.
As a 51 year old man, I have spent the last 30 years watching my weight. Never having the tool to control my diet, I had never been very successful. The miracle of keeping a weight loss diary has been a 34 pound reduction. The Pocket Food and Exercise Diary is a compact booklet with weight loss and exercise tips. The ten week journal is helpful in tracking my weight loss progress. I am starting my third diary. The price is right and the diary's compact form is convenient.