What you will learn by reading this book...
Toxin exposure: What, Where and How to avoid it
Symptoms and conditions of toxicity
Room-by-room detection of toxins
The highest and lowest pesticide-containing foods
The hard facts about toxicity in the colon
Simple non-toxic house cleaning product recipes
Plus so much more!
|Publisher:||SAFE GOODS/New Century Publishing 2000|
|Product dimensions:||5.90(w) x 8.90(h) x 0.50(d)|
Table of Contents
My Personal Experience 9
What is Pollution? What is a Toxin? 13
What Toxins Am I Exposed To? 15
A typical day of toxic exposure
dangers of sodas
pesticides in produce
toxins from radiation
Toxins in your Home 27
What's in your kitchen?
What's in your laundry room?
What's in your vanity?
What's in your bathroom?
What's in your bedroom?
What's in your living room?
What's in your garage?
Mold and mildew
List of Toxic Chemicals 35
What Are The Symptoms of Toxicity? 51
Constipation and Other Conditions 55
Irritable Bowel Syndrome
Benefits of Detoxification
Why Is Water So Important 77
How much water is enough?
Bottled water versus tap water
Colon Hydrotherapy 81
Interview with a Colon Hydro therapist
Getting Started on a Detox Program 91
Detox Programs 93
Light Intensity/Maintenance Detox
Medium Intensity Detox
Master Weight Loss Cleanse
Our Amazing Liver and Gallbladder
24-hour Liver Cleanse
4-day Liver/Gallbladder Cleanse
24 hour Kidney Cleanse
4-day Liver/Kidney Cleanse
Heavy metal Detox
Herbal Wraps, Baths & Scrubs 107
Herbal Body Wrap
Clay Body Wrap recipe
Epson salt Bath/scrub recipe
Castor Oil Packs
Sweating Out Toxins 113
Steam or Sauna
Lymph Drainage and Massage
Raw Foods & Recipes 117
Maintaining a Healthy Body 123
Do it yourself home recipes 125
Eco-Friendly store bought products
Plants that absorb Toxins
Summary and Review 129
Resource Directory 130
End Notes 132
Recommended Online Research References 132
Special Recognition 134
About the Author 135