The Power of Food: 100 Essential Recipes for Abundant Health and Happiness

The Power of Food: 100 Essential Recipes for Abundant Health and Happiness

by Adam Hart

Paperback

$23.13 $24.95 Save 7% Current price is $23.13, Original price is $24.95. You Save 7%.
View All Available Formats & Editions

Product Details

ISBN-13: 9781770501829
Publisher: Whitecap Books, Limited
Publication date: 08/05/2013
Pages: 152
Product dimensions: 7.90(w) x 8.90(h) x 0.70(d)

About the Author

Adam H a rt is a living food champion,
author and international speaker. He has been a nutritional researcher for over 10 years, studying foods that promote health and happiness. In
2003 Adam founded Power of Food, a nutrition and lifestyle company committed to educating organizations and individuals about the benefits of eating a plant-based diet. He lives in Squamish, BC.

Table of Contents

Foreword David Wolfe 1

Preface 3

Introduction 4

My Journey to Better Health 7

Discovering the Power of Food 23

The Power of Food Recipes 45

Nuts 51

Seeds 75

Grains 99

Legumes 117

Fruits 137

Vegetable 161

Beyond the Power of Food 189

Index 194

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews