The Power of Positive Fitness: Maximizing Physical, Mental and Spiritual Health

The Power of Positive Fitness: Maximizing Physical, Mental and Spiritual Health

by John Rowley

NOOK Book(eBook)

$8.49 $9.99 Save 15% Current price is $8.49, Original price is $9.99. You Save 15%.
View All Available Formats & Editions
Available on Compatible NOOK Devices and the free NOOK Apps.
Want a NOOK ? Explore Now

Overview

The Power of Positive Fitness: Maximizing Physical, Mental and Spiritual Health by John Rowley

"The Power of Positive Fitness" is a "whole person" fitness plan that will quickly give you the energy you need to live an inspired life.

The self help, fitness, and spiritual communities have tended to segment a person's life into isolated parts. Not this book. This book is passionate about seeing every dimension of your life developed to its fullest-being physically, mentally, and spiritually fit and living a lifestyle that supports your life. John Rowley, author, speaker, television and radio personality, and Wellness Director for the International Sports Science Association, will help bring your physical, mental, and spiritual goals to reality as you follow a plan you will find doable and enjoyable.

John includes a section depicting the lifestyle habits of over forty busy people from varied backgrounds. It's a diverse group, but you will see a pattern of a structured lifestyle that will assist you in designing your own Power of Positive Fitness Lifestyle. Read this book by America's Lifestyle Strategist and watch the positive effect on ever aspect of your life.

Product Details

ISBN-13: 9780891127918
Publisher: Leafwood Publishers
Publication date: 07/29/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 272
File size: 3 MB

About the Author

John Rowley is a full time author, speaker, television and radio personality, Wellness Director for the International Sports Science Association, Public Relations Director for Powerhouse Gyms International. He also serves as an expert for Martha Stewart Living, Fox News, Smart Money, and the Wall Street Journal. The media call him "America's Lifestyle Strategist." John and his wife, Cathy, live in Raleigh, North Carolina.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews