The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!
The Power Within Her: Guide to Journaling is designed to make journaling less mysterious and more tactical, tangible, and fun. When she was at a low point in summer of 2020, writer and professor Meghan Hurley-Powell, PhD used journaling as a way to work on herself— at first, to simply keep track of information from personal growth podcasts and books– but then her journaling practice became so much more. She uses a variety of journaling methods to dance with fear, overcome limiting beliefs, practice gratitude, generate ideas, and ultimately process her thoughts, emotions, and experiences in order to grow and stand in her own power.
Now, she's inviting you to do the same.

Guide to Journaling is a choose-your-own-adventure approach to journaling. Instead of prescribing a set journaling practice, or just providing a series of prompts, Meghan brings you with her as she goes over the fundamental skills and mindsets of journaling by sharing her own raw journal entries. By doing so, she teaches you dozens of journaling methods you can use to create and sustain a journaling practice that's tailored to you and your needs for whatever season of life you're in. So, if you're a woman who wants to:

• Use journaling to grow into the ever-changing best version of yourself;
• Get more out of personal growth content;
• Discover and process what you're thinking, feeling, and experiencing;
• And Generate ideas and create content...

Then, this book is 100% for you!

Relatable and incredibly raw and real, Meghan inspires you to do the crucial inner work that empowers you to unearth the wealth of power and potential within you. Everyone deserves to be dancing-in-the grocery-store-aisles kind of happy and fulfilled.
1141125239
The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!
The Power Within Her: Guide to Journaling is designed to make journaling less mysterious and more tactical, tangible, and fun. When she was at a low point in summer of 2020, writer and professor Meghan Hurley-Powell, PhD used journaling as a way to work on herself— at first, to simply keep track of information from personal growth podcasts and books– but then her journaling practice became so much more. She uses a variety of journaling methods to dance with fear, overcome limiting beliefs, practice gratitude, generate ideas, and ultimately process her thoughts, emotions, and experiences in order to grow and stand in her own power.
Now, she's inviting you to do the same.

Guide to Journaling is a choose-your-own-adventure approach to journaling. Instead of prescribing a set journaling practice, or just providing a series of prompts, Meghan brings you with her as she goes over the fundamental skills and mindsets of journaling by sharing her own raw journal entries. By doing so, she teaches you dozens of journaling methods you can use to create and sustain a journaling practice that's tailored to you and your needs for whatever season of life you're in. So, if you're a woman who wants to:

• Use journaling to grow into the ever-changing best version of yourself;
• Get more out of personal growth content;
• Discover and process what you're thinking, feeling, and experiencing;
• And Generate ideas and create content...

Then, this book is 100% for you!

Relatable and incredibly raw and real, Meghan inspires you to do the crucial inner work that empowers you to unearth the wealth of power and potential within you. Everyone deserves to be dancing-in-the grocery-store-aisles kind of happy and fulfilled.
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The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!

The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!

by Meghan Hurley-Powell
The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!

The Power Within Her: Guide to Journaling:Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves!

by Meghan Hurley-Powell

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Overview

The Power Within Her: Guide to Journaling is designed to make journaling less mysterious and more tactical, tangible, and fun. When she was at a low point in summer of 2020, writer and professor Meghan Hurley-Powell, PhD used journaling as a way to work on herself— at first, to simply keep track of information from personal growth podcasts and books– but then her journaling practice became so much more. She uses a variety of journaling methods to dance with fear, overcome limiting beliefs, practice gratitude, generate ideas, and ultimately process her thoughts, emotions, and experiences in order to grow and stand in her own power.
Now, she's inviting you to do the same.

Guide to Journaling is a choose-your-own-adventure approach to journaling. Instead of prescribing a set journaling practice, or just providing a series of prompts, Meghan brings you with her as she goes over the fundamental skills and mindsets of journaling by sharing her own raw journal entries. By doing so, she teaches you dozens of journaling methods you can use to create and sustain a journaling practice that's tailored to you and your needs for whatever season of life you're in. So, if you're a woman who wants to:

• Use journaling to grow into the ever-changing best version of yourself;
• Get more out of personal growth content;
• Discover and process what you're thinking, feeling, and experiencing;
• And Generate ideas and create content...

Then, this book is 100% for you!

Relatable and incredibly raw and real, Meghan inspires you to do the crucial inner work that empowers you to unearth the wealth of power and potential within you. Everyone deserves to be dancing-in-the grocery-store-aisles kind of happy and fulfilled.

Product Details

ISBN-13: 9798765539927
Publisher: Barnes & Noble Press
Publication date: 03/29/2022
Pages: 356
Sales rank: 1,086,579
Product dimensions: 5.90(w) x 8.90(h) x 0.90(d)

About the Author

Meghan Hurley-Powell is a nerdy and enthusiastic writer, podcaster, and professor with a PhD in English. She’s deeply passionate about words, books, critical thinking, personal growth, and self-empowerment for women. Born and raised in Minnesota lake country, she currently resides in Iowa with her husband, Roger, and boxer-mix puppy, Banner. When she’s not teaching or writing, she’s likely talking way too loud on the phone, journaling, reading a romance novel, going for a walk, or re-watching Gilmore Girls for the zillionth time. Her greatest ambition is to empower women to realize their fullest power and potential. (If you want to connect, follow her on Instagram: @dr.meggymarie or check out her website: www.meggymarie.com).
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