Mitsugi Saotome—a principal student of Morihei Ueshiba, the Founder of Aikido—explains the philosophy and practice of the popular martial art, which emphasizes harmony and peaceful resolution of conflict. Over one thousand photographs illustrate the basic principles and techniques, including the use if the wooden sword, the wooden staff, and "empty hand" techniques. The reader is given guidance in the proper physical, mental, and spiritual attitudes with which to approach this practice and in ways to apply the wisdom of Aikido to everyday life. Also included are lectures by the founder himself.
|Product dimensions:||8.43(w) x 11.01(h) x 0.58(d)|
About the Author
Mitsugi Saotome Sensei is the founder of the Aikido Schools of Ueshiba and the chief instructor at the Aikido Shobukan Dojo in Washington, D.C. He is also the author of The Principles of Aikido.
Most Helpful Customer Reviews
Written by one of the closest students to the arts creator, this book is a must for insight into the art itself. The pictures are helpful, but more so a testament to the author's authenticity and lineage. This art truly took shape after WWII in Japan, and the author being young and a vlose student of the creator was there to experience the beginnings.