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We live in a time of more physical freedom than ever before in history and yet so many of us are limited by our lack of inner freedom – the freedom to create and believe that we can have the lives we want to live.
Alena Chapman has explored her own self-imposed prison and journey to freedom. She shares the tools, insights and lessons she has learned so that others may experience the life changing power of loving life again.
The Prison Effect offers the tools, insights, truths to crash through any of our obstacles and walk out of our prisons to freedom.
|Publisher:||Morgan James Publishing|
|Product dimensions:||5.50(w) x 8.50(h) x (d)|
About the Author
Alena Chapman is a best-selling author, mentor and speaker. She offers one-on-one mentoring along with online workshops and meditation training. Alena’s purpose is to share the tools that she gained in leaving her own prison behind and opening herself to the fulfilling life waiting for her. She helps people leave or change their own prisons and achieve their true desires to create happy and abundant filled lives.
Table of Contents
Background Story xiii
Chapter 1 Stepping Out of Chaos: Authoritative Control 1
Book 1 Awareness of Self
Chapter 2 Our Eyes are Open: Acceptance 11
Chapter 3 Your World Awaits! Possibility 23
Chapter 4 Take Back Your Life: Responsibility 31
Chapter 5 Let It Flow: Surrender 39
Book 2 Clarity
Chapter 6 It is Time to Discover You!: Meditation 47
Chapter 7 Loving the Change: Transitional Growth 59
Chapter 8 What a Truly Wonderful World!: Gratitude 69
Chapter 9 Incredibly Worthy of It All: Value of Self 79
Book 3 Focus
Chapter 10 Lighten Your Load: Forgiveness 89
Chapter 11 Every Little Thing You Do: The Ripple Effect 101
Chapter 12 What Really Makes You Tick?: Self-Esteem 109
Chapter 13 Loving You In All Your Glory: Self-Love 125
Book 4 Purpose
Chapter 14 Living the Good Life: Desire 137
Chapter 15 So What's Stopping You?: Fear 149
Chapter 16 Actions Tell Our Story: Thought 157
Chapter 17 The Power of Imagination: Visualization 165
Chapter 18 Ah! The Freedom: Letting Go! 175
Chapter 19 The Road Lies Before You: The Journey 189
Your Next Steps…: Grab Some Free Gifts, Get Ongoing Support, And More! 197
About the Author 201
Quote & Poem Index 203