The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation

The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation

by Danette May


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Popular health and fitness expert Danette May delves deep into your soul's calling to unlock the tools to help you manifest your heart's deepest desire.

Popular health and fitness expert Danette May has helped millions of people to exercise, lose weight, and achieve their workout goals. In The Rise, May taps into what she believes is her deepest and most important mission in life: to inspire you to unlock your presence, discover that life is working for you, and help you manifest whatever is in your heart.

Product Details

ISBN-13: 9781401956189
Publisher: Hay House Inc.
Publication date: 10/23/2018
Pages: 208
Sales rank: 50,119
Product dimensions: 5.40(w) x 8.10(h) x 0.90(d)

About the Author

Danette May is a certified fitness professional, Pilates instructor, and nutritionist, and the author of Bikini Body Recipes. She is the founder of Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy, zestful lives. May has been a fitness model for US Weekly magazine and Women's Health Magazine, and has been a guest on Access Hollywood, Hallmark Home and Family, and CBS LA. You can visit her online at


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The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation 4.7 out of 5 based on 0 ratings. 15 reviews.
Anonymous More than 1 year ago
This is an amazing book. I couldn't put it down. I've bought 2 copies so I can share with a friend.
MelissaBastidas More than 1 year ago
This is powerful and insightful, an absolute must read. Danette is a gifted storyteller with a beautiful recount of her life travels, relationship to self, family, friends, sisterhood and source. I will refer and contemplate her words now and for many , many days to come. This is a gem. Thank you Danette May!
VeraTruth More than 1 year ago
Danette May writes from her Truth. The book is her own reflection on her life and her own Rise to live in freedom to be who she is called to be. Her story allows the reader to look into their own life and see their own Rise. Self reflection that leads my personal Rise is what I love about this book.
MichelleB97 More than 1 year ago
Danette's book is honest, raw, vulnerable, and relatable. It's her story, but there's an element of all our stories in hers. It is a worthwhile read, a quick read, and I highly recommend it!
Anonymous More than 1 year ago
This book is so powerful, every woman on the planet should read it! The world needs to know Danette ‘s message of self love & how it can transform your life. Love , love, love it & you will too
Anonymous More than 1 year ago
I am still reading this book and find it very honest and open about things women normally keep locked inside. This book allows women the feeling that what they experience is ok. This book is filled with emotion. Looking forward to finishing it this weekend.
Anonymous More than 1 year ago
The Rise is a must read. It is an inspiring book that depicts Danette May's life journey and finding her truth. We can all rise from the muck, face our greatest fears and become our best selves. I love this book!
Anonymous More than 1 year ago
Did not move me like others who have reviewed. Thankfully, may be because I have not suffered deep emotional pain or I have strong coping abilities. Not for sure????
LakeWinniGirl More than 1 year ago
The Rise is a refreshing story of truth, heartbreak, strength, bravery, and a journey of self-love that will teach everyone what is most important in this LIFE. This book will inspire me in my own Rise and will encourage me to never give up hope because life is what we make of it and even when it gets really muddy and we are stuck in the worst of the muck; there is still HOPE than we can RISE up and achieve our greatest dreams in life. I will forever be grateful to have known Danette May's story and her encouragement to make the world we all live in a beautiful place to cherish forever.
Anonymous More than 1 year ago
Love this book, it's more then just another book it's a eye opening change of thinking/ living. I highly recommend anyone wanting to not only be empowered but to change their life from the inside out.
Anonymous More than 1 year ago
The Rise is not only a book full of vulnerability, massive truth telling and profound life lessons, but it’s a movement that has been created to help us each step more fully into radical self love. A movement created to teach us how to step more fully into owning our stories, our experiences and our truths to help us rise to our fullest potential, to break through the glass ceiling of our own limiting beliefs and doubts and to embrace the dimensions within us that so desperately need to be loved and forgiven. The Rise gives us permission to see each other in our mess and share our strengths throughout the process of healing. The Rise gives us a chance to raise the vibration in our souls, creating a ripple effect and ultimately creating a healing effect for the planet . The Rise is here and the time is now! She also provides thought provoking questions at the end of each chapter to help you process through your own rise. You need this book in your life.
bestme More than 1 year ago
This new book is a great book to read, inspired me to find my own truthful life, self love and forgiveness. Amazing woman to lead and create a tribe to be heard and voiced out our right! Lets RISE together >3
Robin-Denver More than 1 year ago
A must have inspirational book with a positive mindset and so many resources for self-reflection and growth. Danette is a truly amazing woman that inspires you! Join her on-line book club for an even deeper dive into your mind and soul!
Anonymous More than 1 year ago
DANETTE MAY The Rise is an eye opener. She gets real and raw about her life and beliefs. As she talks about the beliefs you can relate to your own beliefs. It is definitely a self help book with Positive mindset changes. She changed her beliefs that others put on her and now she is living her dreams. Also she has put together a face book page THE RISE. SHE COMES ON LIVE EVERY MONDAY 12:00 pm To talk about each chapter and how it relates to our lives. I love this book because she does this fb group. Thank you Danette.
Anonymous More than 1 year ago
I have not yet completed the book but just the first chapter has made me think. So captivating and inspiring!