The Rules To Building Muscle Fast The Easy Way To Gaining 20 LBS of Muscle

The Rules To Building Muscle Fast The Easy Way To Gaining 20 LBS of Muscle

by Sean Lewis
4.7 6

NOOK Book(eBook)

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Overview

The Rules To Building Muscle Fast The Easy Way To Gaining 20 LBS of Muscle by Sean Lewis

So check it out, Bodybuilding and building muscle isn't as complicated as trainers make it out to be. Let’s make a few things clear...

•You don't need long hours in the gym
•You don't need to spend hundreds of dollars on junk supplements
•You don't need some crazy and complicated workout plan
•You don't need "good genetics" to build muscle
•You don't need some complex bodybuilding diet

In this muscle building book you’re going to learn what most skinny guys will never know. The exact formula they need to pack on at least 10-15 pounds in 4-6 weeks.

This book is a tell all about building musce... You'll discover all The Muscle Building Secrets Like...

1.Top 34 Ways Your Professional Bodybuilders Does To Build Massive Amounts of Muscle
2.Why You Only Need 45 Minutes a Day to Work out and Why Hours in The Gym Will HURT YOU!
4.Some of the Tastiest and best muscle building meals you can think of.
5.A complete guide on supplements that can saves you hundreds possibly thousands of dollars of supplements each year.
6.Motivation
7. And Tons More
Just think of how good and big you’re going to look once you learn everything all the top bodybuilders in the world do to build massive amounts of muscle. The bottom line is, you’re going to have huge muscles without making bodybuilding your life and without feeling full for eating loads of food all the time.

BUY Train Hard or Die: The Complete Starter Kit to Building Muscle

Product Details

BN ID: 2940044270527
Publisher: Sean Lewis
Publication date: 01/05/2013
Sold by: Smashwords
Format: NOOK Book
File size: 322 KB
Age Range: 18 Years

About the Author

Full Time Entrepreneur That Loves Fitness.

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The Rules To Building Muscle Fast | The Easy Way To Gaining 20 LBS of Muscle 4.7 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
This book is great for anybody starting out in fitness. It has lots of great tips!
Anonymous More than 1 year ago
This book is perfect for anybody learning how to build muscle and get into shape really. Has a pretty good workout program and lots of great advice.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This book was inspirational. It made it easy to understand some of the basics to weight training ,it also gave great incentive to making fitness a life choice!
Anonymous More than 1 year ago
This book was exactly what I needed to get me started on my goal of putting 20LBS of muscle on. This author also has a fitness clothing line its pretty cool. Called Train Hard Or Die
Anonymous More than 1 year ago
"Oh i dont care. I was kicked out as a-" *GASP!!"*