The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness

The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness

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Product Details

ISBN-13: 9781556436772
Publisher: North Atlantic Books
Publication date: 02/26/2008
Pages: 272
Sales rank: 1,291,436
Product dimensions: 6.02(w) x 9.00(h) x 0.76(d)

About the Author

David De Angelis received his degree in law at La Sapienza University in Rome and was heading toward a career in forensics when he became interested in learning more about the body’s development and psycho-bodily integration in the wake of muscular rehabilitation techniques and bioenergetics. After a great deal of studying and research, De Angelis wrote Power-Flex Stretching: Super Flexibility and Strength for Peak Performance (Pagefree Publishing 2005), in which he explains innovative techniques for developing greater strength and flexibility.

Table of Contents

Foreword   Dr. Lee Anthony De Luca     ix
Preface     xi
To You, My Dear Friend, Who Has Decided to Change     xix
To the Skeptics in the Scientific Community     xxiii
Introduction     xxvii
The Physiological Bases of the Power Vision System: Accommodative and Focusing Stimuli: The Way Power Vision Acts     1
The Power Vision Test: Verification of Symmetry, Convergence, and Coordination of the Extrinsic Ocular Muscles     17
My Own Experience in Clearing My Distance Vision     53
Muscular Training and Gradual Retinal Defocus     59
The Two Phases of Training     69
Stress: The Autonomic Nervous System and Sight     85
Breathing: Its Importance and Therapeutic Potentiality     97
Other Methods     107
The New Age of Visual Reeducation     113
Afterword   Otis Brown     119
Questions and Answers from the Power Vision System Website     125
An Interview with David De Angelis     193
The Norms of Sight Preservation     197
Training Programs     199
The Origin and History of Visual Standards     203
How to Make Your Own Snellen Chart     205
The Concept of Legal Ownership     207
Glossary     209
References     213
Further Reading     219
Index     223
Acknowledgments     231
About the Author     233

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