The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth
Get to know your true self through a year of self-reflective journaling

Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of—and what you need to grow and flourish.

The Self-Discovery Journal includes:

  • 52 weeks of journaling—Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires.
  • Four steps to growth—Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness.
  • Inspiration and affirmation—This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week.

Manifest change through self-knowledge with this empowering self-discovery journal.

1139628408
The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth
Get to know your true self through a year of self-reflective journaling

Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of—and what you need to grow and flourish.

The Self-Discovery Journal includes:

  • 52 weeks of journaling—Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires.
  • Four steps to growth—Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness.
  • Inspiration and affirmation—This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week.

Manifest change through self-knowledge with this empowering self-discovery journal.

14.99 In Stock
The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth

The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth

by Yana Lechtman PsyD
The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth

The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth

by Yana Lechtman PsyD

Paperback

$14.99 
  • SHIP THIS ITEM
    In stock. Ships in 1-2 days.
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

Get to know your true self through a year of self-reflective journaling

Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of—and what you need to grow and flourish.

The Self-Discovery Journal includes:

  • 52 weeks of journaling—Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires.
  • Four steps to growth—Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness.
  • Inspiration and affirmation—This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week.

Manifest change through self-knowledge with this empowering self-discovery journal.


Product Details

ISBN-13: 9781648767678
Publisher: Callisto Publishing
Publication date: 07/27/2021
Series: A Year of Reflections Journal
Pages: 186
Product dimensions: 5.83(w) x 8.27(h) x 0.46(d)

About the Author

YANA LECHTMAN, PsyD, is a licensed clinical psychologist whose work has been presented in the American Academy of Child and Adolescent Psychiatry and Association for Behavioral and Cognitive Therapies (AACAP and ABCT) conferences. She emphasizes the ability to be curious and playful in the process of self-exploration while developing ways to tolerate and navigate any emotional experience.

From the B&N Reads Blog

Customer Reviews