The Self-Esteem Workbook (Easyread Large Edition)

The Self-Esteem Workbook (Easyread Large Edition)

by Glenn R. Schiraldi Ph.D.

Paperback(Large Print)

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Overview

The Self-Esteem Workbook (Easyread Large Edition) by Glenn R. Schiraldi Ph.D.

The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.

Product Details

ISBN-13: 9781458746887
Publisher: ReadHowYouWant, LLC
Publication date: 12/04/2009
Edition description: Large Print
Pages: 320
Product dimensions: 6.98(w) x 9.86(h) x 0.68(d)

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