The Skinny Budget Diet: Weigh Less, Save Money, Look Great

The Skinny Budget Diet: Weigh Less, Save Money, Look Great

by Linda Goff
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The Skinny Budget Diet: Weigh Less, Save Money, Look Great 1.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
This did not help me lose weight if anything it made me fatter
ibelonginabook More than 1 year ago
Linda Goff, author of The Skinny Budget Diet, has been featured in Prevention and Women’s World Magazines, and has been a guest on NBC’s Today Show – all as advertised on her books front cover. Why all the attention? Well, because once upon a time, Linda was obese. Due to this fact, Goff’s conversationally informative book is ideal for anyone struggling with obesity who has tried diet after diet with little or no success. Despite what the book’s title claims, Goff says she does not offer yet another fad diet, but a way to gradually change eating and exercise habits in order to stay healthier and stronger, longer. While most of her tips are geared for readers who are heavily obese and may not know where to begin when it comes to weight loss, there are plenty of suggestions that can help those with only a few pounds to lose get them off and keep them away. With suggestions about everything from starting small and staying persistent to how and when to go grocery shopping, Goff weaves a vein of budget-saving asides throughout a book that more closely focuses on weight management, in the hopes that many of her overweight readers will find it easier to both lose weight and save money by skipping the drive thru and spending a few more minutes planning out meals before that trip to the supermarket. Although it isn’t necessary to buy a book to figure out Goff’s basic premise – that in order to lose weight all that’s necessary is to burn more calories than are consumed each day – The Skinny Budget Diet does provide quite a few practical tips for how to encourage yourself to do so and save some money in the process.
Anonymous More than 1 year ago
She told her personal story which was interesting but this is not a diet plan and had nothing to do with dieting on a budget.