Get on the road to your best self...
A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.
• PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
• TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress
• LOG EXERCISE: pick an activity to do each day; note the calories you burned
With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.
|Product dimensions:||5.40(w) x 7.10(h) x 1.00(d)|
About the Author
GINA HOMOLKA is the author of The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that’s been featured in Fitness and Better Homes & Gardens and on Glamour.com and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.