The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

by Gina Homolka

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Overview

The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week by Gina Homolka

Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.

   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
   • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress
   • LOG EXERCISE: pick an activity to do each day; note the calories you burned
 
With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

Product Details

ISBN-13: 9780804188432
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 10/13/2015
Pages: 368
Sales rank: 99,996
Product dimensions: 5.40(w) x 7.10(h) x 1.00(d)

About the Author

GINA HOMOLKA is the author of The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that’s been featured in Fitness and Better Homes & Gardens and on Glamour.com and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.

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