The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back
In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you:
* Stop worrying about what others will think of you
* Free yourself from self-doubt and self-criticism
* Identify your strengths and increase your self-esteem
* Overcome your fear of rejection
* Start conversations and meet new people
* Create fulfilling friendships and romantic relationships
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The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back
In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you:
* Stop worrying about what others will think of you
* Free yourself from self-doubt and self-criticism
* Identify your strengths and increase your self-esteem
* Overcome your fear of rejection
* Start conversations and meet new people
* Create fulfilling friendships and romantic relationships
14.95 In Stock
The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

by Aziz Gazipura PsyD
The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back

by Aziz Gazipura PsyD

Paperback

$14.95 
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Overview

In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you:
* Stop worrying about what others will think of you
* Free yourself from self-doubt and self-criticism
* Identify your strengths and increase your self-esteem
* Overcome your fear of rejection
* Start conversations and meet new people
* Create fulfilling friendships and romantic relationships

Product Details

ISBN-13: 9780988979802
Publisher: The Center For Social Confidence
Publication date: 09/12/2013
Pages: 232
Product dimensions: 5.40(w) x 8.40(h) x 0.60(d)
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