Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.

See details
Overview
As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy.
The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.
Product Details
ISBN-13: | 9780062935731 |
---|---|
Publisher: | HarperCollins Publishers |
Publication date: | 10/15/2019 |
Pages: | 288 |
Sales rank: | 319,929 |
Product dimensions: | 5.60(w) x 8.40(h) x 1.30(d) |
About the Author
Table of Contents
Preface: A Return to The Source ix
Introduction 1
Part 1 Science and Spirituality 15
Chapter 1 The Law of Attraction 17
Chapter 2 Visualize It 51
Part 2 The Elastic Brain 63
Chapter 3 Your Amazing Brain: Genesis of The Source 65
Chapter 4 Your Malleable Mind: How to Rewire Your Neural Pathways 89
Part 3 The Agile Brain 107
Chapter 5 Brain Agility: How to Nimbly Switch Between Different Types of Thinking 109
Chapter 6 Emotions: Master Your Feelings 121
Chapter 7 Physicality: Know Yourself 135
Chapter 8 Intuition: Trust Your Gut 149
Chapter 9 Motivation: Stay Resilient to Achieve Your Goals 157
Part 4 Fire Up The Source 187
Chapter 12 Step 1: Raised Awareness-Switch Off Your Autopilot 191
Chapter 13 Step 2: Action Board It 203
Chapter 14 Step 3: Focused Attention-Neuroplasticity in Action 215
Chapter 15 Step 4: Deliberate Practice-The Source Comes to Life 233
Conclusion: Sustaining The Source 245
Notes 247
Bibliography 256
Acknowledgments 258
Index 260
Note from the Author 272