The Stress Is Gone Method

The Stress Is Gone Method is an award winning self-care system that empowers readers with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. Literary Titan praised the book as it "doesn't just tell you to let it go - it actually shows you how." This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that recreates emotional pain and helps you embody new beliefs to establish the life of your dreams.

You'll discover your true power as you learn to navigate stress from work, finances, school, out of control family situations, abusive relationships, placing everyone's needs ahead of your own, caring for elderly parents, growing up with addicted-abusive-neglectful parents, dealing with generational-ancestral-soul trauma, medical-family court-legal system trauma, relationship breakups, and loss of a loved one.

This book allows stress to enlighten us as triggers become teachers and self-love fills the hole trauma left in our soul. Learn more about Brett's 1-on-1 coaching, retreats, training, and public speaking at www.StressIsGone.com.

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The Stress Is Gone Method

The Stress Is Gone Method is an award winning self-care system that empowers readers with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. Literary Titan praised the book as it "doesn't just tell you to let it go - it actually shows you how." This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that recreates emotional pain and helps you embody new beliefs to establish the life of your dreams.

You'll discover your true power as you learn to navigate stress from work, finances, school, out of control family situations, abusive relationships, placing everyone's needs ahead of your own, caring for elderly parents, growing up with addicted-abusive-neglectful parents, dealing with generational-ancestral-soul trauma, medical-family court-legal system trauma, relationship breakups, and loss of a loved one.

This book allows stress to enlighten us as triggers become teachers and self-love fills the hole trauma left in our soul. Learn more about Brett's 1-on-1 coaching, retreats, training, and public speaking at www.StressIsGone.com.

15.99 In Stock
The Stress Is Gone Method

The Stress Is Gone Method

by Brett Cotter
The Stress Is Gone Method

The Stress Is Gone Method

by Brett Cotter

Overview

The Stress Is Gone Method is an award winning self-care system that empowers readers with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. Literary Titan praised the book as it "doesn't just tell you to let it go - it actually shows you how." This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that recreates emotional pain and helps you embody new beliefs to establish the life of your dreams.

You'll discover your true power as you learn to navigate stress from work, finances, school, out of control family situations, abusive relationships, placing everyone's needs ahead of your own, caring for elderly parents, growing up with addicted-abusive-neglectful parents, dealing with generational-ancestral-soul trauma, medical-family court-legal system trauma, relationship breakups, and loss of a loved one.

This book allows stress to enlighten us as triggers become teachers and self-love fills the hole trauma left in our soul. Learn more about Brett's 1-on-1 coaching, retreats, training, and public speaking at www.StressIsGone.com.

Product Details

ISBN-13: 9798991740104
Publisher: Stress Is Gone LLC
Publication date: 01/01/2025
Pages: 70
Product dimensions: 8.50(w) x 11.00(h) x 0.19(d)

About the Author

Brett Cotter, author and founder of Stress Is Gone, has 25 years of experience helping clients break free from emotional pain, trauma, and anxiety. He is a clairaudient, clairsentient empath who has taught his signature method in Fortune 500 companies, recovery centers, military bases, schools, the VA, hospitals, and world-renowned wellness centers, including the Omega Institute, Kripalu, Sivananda Ashram, and the Himalayan Institute. Brett trains vet-to-vet peer specialists in his suicide prevention protocol and is the trauma recovery expert for Meditation University's teacher training program. He is certified by the American Academy of Experts in Traumatic Stress; his training programs are accredited by the International Mindfulness & Meditation Alliance; and his core method is certified by the American Institute of Stress.
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