The Superhuman Diet is a human optimisation diet designed to help you become your best self. This book will provide you with science-backed information on how certain foods and diet choices can help you break through perceived limits and transform yourself into the ultimate you.
Most Helpful Customer Reviews
This book showed me that a healthy diet doesn't have to be boring and that it is possible to improve my performance with food. The Superhuman approach is also rather motivating. 3 weeks in and I can already see improvements in the gym.