The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life

The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life

by Brendan Brazier

Hardcover

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Product Details

ISBN-13: 9781600940606
Publisher: Hachette Books
Publication date: 12/10/2007
Pages: 320
Product dimensions: 6.10(w) x 9.10(h) x 1.20(d)

About the Author

Brendan Brazier is a professional Ironman triathlete and creator of VEGA, an award-winning whole food plant-based nutritional product line that's available in natural and health food outlets. The 2003 and 2006 Canadian 50km Ultra Marathon Champion, he is a renowned speaker and sought-after presenter throughout North America. Brazier testified in 2006 before the United States Congress about the significant social and economic benefits that can be achieved by improving personal health through better diet. In 2007 he was named one of The 25 Most Fascinating Vegetarians by VegNews Magazine . He lives in Vancouver, Canada.

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The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life 5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
This book changed the way I look at stress and food. It has helped me considerably transform my eating and therefore the way I feel. I sleep better, have much more energy and no longer crave refined foods. A significant book and extremely well written. The recipes are excellent also.
Anonymous More than 1 year ago