The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)
Teens who experience toxic stress-strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse-grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)
Teens who experience toxic stress-strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse-grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.
26.99 In Stock
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

by Gina M Biegel
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)

by Gina M Biegel

Paperback(Large Print)

$26.99 
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Overview

Teens who experience toxic stress-strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse-grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

Product Details

ISBN-13: 9781038779205
Publisher: ReadHowYouWant
Publication date: 03/05/2024
Edition description: Large Print
Pages: 260
Product dimensions: 6.14(w) x 9.21(h) x 0.65(d)
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