Although there are thousands of testimonials from people who swear that incorporating Acai into their diet has changed their life, there are also others who propose that these claims are unsubstantiated.
The types of claims we're talking about include anti-aging, cancer prevention, weight loss, improved health of the heart, stronger bones and teeth and more. When it comes to this little dark purple grape sized fruit it can be difficult to determine which of the many claims are hype and which ones are fact.
Although Acai berries are a common part of the diet where the Acai palm tree grows natively in Central and South America its introduction to western society is relatively new. For this reason the number of controlled studies to date have been limited and it is partly due to this fact that some people remain skeptical about the many health benefit claims.
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About the Author
Sandy Hall is a teen librarian from New Jersey where she was born and raised. She has a BA in Communication and a Master of Library and Information Science from Rutgers University. When she isn't writing, or teen librarian-ing, she enjoys reading, marathoning TV shows, and long scrolls through Tumblr. A LITTLE SOMETHING DIFFERENT is her first novel.