An expert nutritional guide with 150 low-fat, low-sugar, low-carbohydrate recipes and 700 photographs. This book offers detailed help on cooking for people with diabetes, including an extensive introduction that helps to explain the condition and offers advice on all aspects of nutrition as well as weight management and exercise. There is a special section on diabetes in children, as well as advice and support for how to manage the condition through puberty, pregnancy and through the ageing process. • How to live with diabetes, with advice on managingthe condition, alleviating the symptoms, controlling yourweight and reducing medication • Brings together the latest thinking on dietary andlifestyle advice to help understand the condition whileoffering clear guidelines on what and when to eat • A fantastic selection of tempting but healthy recipes, tohelp tailor food intake to individual requirements • Includes 150 recipes to inspire diabetic cooks andenable them to continue to enjoy food with family andfriends, with breakfast suggestions, snacks, light meals,main courses, and even puddings and desserts • Each recipe comes with complete nutritional notes
|Product dimensions:||8.50(w) x 11.00(h) x 0.90(d)|
About the Author
Bridget Jones worked as a food stylist for a major publishing house before launching into a freelance career to combine her two passions; writing and cooking. As well as creating recipes and writing on a wide range of food subjects, Bridget is a qualified fitness instructor and uses her skills to help people achieve optimum health and understand the profound benefits of eating well.