The Ultimate Fibromyalgia Book Guide: How to Successfully Live with Fibromyalgia and Recipes for the Fibromyalgia Diet

The Ultimate Fibromyalgia Book Guide: How to Successfully Live with Fibromyalgia and Recipes for the Fibromyalgia Diet

by Mia Soleil

Paperback

$6.99
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Overview

Discover How to CONQUER Fibromyalgia

You will soon discover natural treatments, strategies, exercises and recipes for successfully living with fibromyalgia. Millions of people around the world, particularly women, suffer from fibromyalgia on a daily basis. The constant fatigue and debilitating pain robs the individual from enjoying their daily activities and social relationships.

If you've been suffering from the unrelenting symptoms of fibromyalgia, you haven't yet found an effective strategy to accomplish pain relief for life. Your health is the best investment that you have. If you desire energy and vitality in your body then this is the book for you. Apply these treatments, practice the exercises, and experiment with the recipes to discover the relief you never knew you could have.

This book provides an easy and jargon-free introduction to fibromyalgia with simple tests to help you identify the signs and symptoms. The treatments and lifestyle changes provide straightforward solutions that can be easily incorporated into your everyday schedule.

The book also includes an easy and tasty meal plan with satisfying recipes for you to make at home. With the diet plan there are also recommended exercises to help alleviate symptoms and promote well-being.

Armed with a clear knowledge of fibromyalgia, the exercise and diet plans will help you achieve relief as part of a long-term plan that's easy to stick to.

Here Is A Preview Of What You'll Learn...

  • What is Fibromyalgia
  • How to Test Yourself for Fibromyalgia
  • Treatments to Stop Fibromyalgia from Ruining Your Life
  • Lifestyle Changes for Fibromyalgia Sufferers
  • Exercises to Help Alleviate Symptoms
  • How Sugar is the Root of All Your Problems
  • Alkalinity vs Acidity
  • The Power of Hydration
  • Recommended Fibromyalgia Diet Foods
  • Recipes for the Fibromyalgia Diet
  • Meal Plan Suggestions and Food Journal Examples
  • Take action right away to achieve the relief you deserve!

    Purchase your copy today!

    Product Details

    ISBN-13: 9781502815781
    Publisher: CreateSpace Publishing
    Publication date: 10/14/2014
    Pages: 76
    Product dimensions: 5.90(w) x 8.90(h) x 0.80(d)

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