The Ultimate Guide to Weight Training for Golf Past 40

The Ultimate Guide to Weight Training for Golf Past 40

by Staff of Sportworkout.com

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Overview

The Ultimate Guide to Weight Training for Golf Past 40 by Staff of Sportworkout.com

The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game.  This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

 

No other golf book to date has been so well designed, so easy to use, and so committed to weight training.  This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.  From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

 

About the Author (Robert Price)

Rob Price is a world-renowned first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.  He has helped thousands of athletes all over the world achieve their goals.  Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet. 

Product Details

ISBN-13: 9781932549300
Publisher: Price World Publishing
Publication date: 01/01/2003
Series: The Ultimate Guide to Weight Training Series
Pages: 64
Product dimensions: 6.88(w) x 9.98(h) x 0.22(d)

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