American men live sicker lives and die at a younger age than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise, sufficient sleep, and may imbibe in substance abuse. Until they become sick enough and are dragged into the doctor's office, whatever medical issue is diagnosed, it could be too late to treat. But it doesn't have to be this way. Men make choices everyday which should include following healthy lifestyle habits.
Dr. David Samadi, a world renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV, has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over the course of his more than 20 years as a physician, he has helped thousands of men improve their health and quality of life.
Complete with advice just for men, this book covers everything men need to regain and reclaim their health including:
*Improved sexual functioning and health for a satisfying love life
*In-depth look at urinary issues men face such as prostate, penis, and bladder
*Exercise tips improving muscle strength and endurance, aerobic endurance and flexibility
*Nutritional guidelines for men
*A two-week menu plan for healthy eating
*Recipes containing nutrients especially beneficial for men
This book is the essential guide every man needs getting and keeping himself the ultimate man he's meant to be
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About the Author
Dr. Samadi is one of New York's leading prostate surgeons and is the only prostate surgeon to perform the SMART surgery technique using the da Vinci robotic system. He was the first surgeon in the United States to successfully perform a robotic surgery re-do, demonstrating his mastery of the da Vinci robotic system and proven ability to help patients with all levels of prostate cancer.
Dr. Samadi completed his post-graduate training in general surgery at Montefiore Medical Center and in urology at Albert Einstein School of Medicine and Montefiore Medical Center. He went on to do an oncology fellowship in urology at Memorial Sloan Kettering Cancer Center and a robotic prostatectomy fellowship at Henri Mondor Hospital Creteil in France, under the mentorship of Professor Claude Abbou.
Dr. David Samadi frequently presents his clinical research at medical conferences as a subject matter expert nationally and internationally. His dedication to prostate cancer patients around the globe is evidenced in his travels and websites which are regarded as a global source for prostate cancer expertise, translated into six different languages.
Dr. Samadi is the leader in this field and delivers top results to his patients, with the help of the da Vinci surgical robot by Intuitive Surgical. He has operated on many celebrities, including Roy Emerson, Hall of Fame Tennis Pro. Dr. Samadi's appearances on FOX News as an expert medical contributor have gained him a status as one of the most famous urologists, but his skills and dedication to his patients are the leading factors that attest to his capacities. He has been interviewed and featured in many leading publications, such as Forbes and New York Magazine. He currently is a regular contributor for Newsmax TV.
He presents his clinical research at medical conferences as a subject matter expert nationally and internationally and has written many medical papers on prostate cancer and robotic surgery. Samadi has lectured internationally and trains doctors in robotic surgery. A member of the American Urologic Association and the American Medical Association, his work has been reported on in many medical journals in addition to numerous websites on the Internet.
Dr. Samadi is currently the Director of Men's Health and Urologic Oncology at St. Francis Hospital in Roslyn, New York.
Learn more about Dr. David Samadi at www.prostatecancer911.com or www.roboticoncology.com
Table of Contents
The State of Men's Health
Chapter 1: Saving Lives, One Man at a Time
Chapter 2: The Top Five Threats to Men's Health
Chapter 3: Where Do Men Go from Here? 31 PART 2 Urology Tune-Up-Checking below the Belt
Chapter 4: Why Men Need a Urologist
Chapter 5: Get to Know Your Prostate 43
Chapter 6: Every Man's Fear-Prostate Cancer
Chapter 7: When Willy Isn't Working Right (Penis Problems)
Chapter 8: The Power of Sex on Men's Health
Chapter 9: Healthy Foods Make Healthy Men
Chapter 10: Movement-Man's Best Friend
Chapter 11: Man's Dual Nemesis-Lack of Sleep and Stress Overload
Chapter 12: Delicious Recipes for Keeping Men Healthy