The Undiet: Painless Baby Steps to Permanent Weight Loss (Without a Day on a Diet)

The Undiet: Painless Baby Steps to Permanent Weight Loss (Without a Day on a Diet)

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Overview

The Undiet: Painless Baby Steps to Permanent Weight Loss (Without a Day on a Diet) by Bronwyn Schweigerdt

Weight Loss That Works Without a Day on a Diet

The Undietis what Americans are waiting for: simple secrets that will cause them to lose weight permanentley and painssly! There is nothing to be memorized, nothing to count (fat, calories, carbohydrates...), and nothing to worry about because it is based on years of scientific literature, including that of the Physician's Committee for Responsible Medicine.

The Undietempowers readers to change their eating behaviors by offering practical, realistic baby steps to weight loss that work.

Product Details

ISBN-13: 9781892525710
Publisher: ACW Press
Publication date: 07/01/2002
Pages: 96
Product dimensions: 5.04(w) x 7.00(h) x 0.23(d)

About the Author

Browyn Schweigerdt has a master's degree from Tuffs University's world renowned School of Nutrition. She is a college nutrition instructor, a popular public speaker, and a former contributing columnist for the Bakersfield Californian newspaper. In addition, she works with Compassion International, promoting the health of needy children around the globe.

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