The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life: Plant-Based Meals with Options for Any Diet: A Cookbook

The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life: Plant-Based Meals with Options for Any Diet: A Cookbook

by Meghan Telpner

Paperback

$28.00
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Overview

From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.
     Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts—and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting—only beautiful, nourishing, vibrant living.
     Every recipe in the pages of The UnDiet Cookbook is gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world, The UnDiet Cookbook is more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.


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Product Details

ISBN-13: 9780449016695
Publisher: Appetite by Random House
Publication date: 10/06/2015
Pages: 312
Product dimensions: 7.90(w) x 10.00(h) x 0.90(d)

About the Author

MEGHAN TELPNER is a Toronto-based nutritionist and her humorous, engaging and real approach to healthy living has garnered her a worldwide following and extensive media attention. As founder and director of the Academy of Culinary Nutrition, offering nutrition training for life, Meghan works with a global student body to share the importance of great food for positive community change and optimal health. When not in her kitchen, Meghan spends her time adventuring in faraway lands with her husband, Josh. @MeghanTelpner #UnDietLife www.meghantelpner.com

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