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"Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to the marines!
This inside look at the Marines' physical fitness trainging programs will get you into the best shape of your life. With a photo on nearly every page, you'll see how its done at Boot Camp and at Oficer's Candidate School.
|Edition description:||Revised Edition|
|Product dimensions:||7.88(w) x 9.18(h) x 0.92(d)|