The Up To No Good Club: Defining Your Life With Strength and Swagger

The Up To No Good Club: Defining Your Life With Strength and Swagger

by Jane Wilson

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Overview

It's time to put the sizzle back into your life.

At one time, you had the world in the palm of your hand. You were full of optimism, feeling like you could literally conquer anything that came your way.

Then life threw a curve.

Sure, you might have a steady job, a good career, and the security you thought you needed. But where's the sense of fulfillment you were supposed to be feeling? And can you ever get it back?

Jane Wilson was once where you are now. An early childhood educator and preschool teacher whose inner spark was fading fast, she did the unthinkable-quit her job, with no safety net or plan B. And then she opened a pole dance studio. (Yep, you read that right.)

As she reclaimed her life, her health, and her body, she rediscovered beauty, strength, and fearlessness not only in herself, but in others, too. Now, in this honest, practical, and radical guide to living more courageously, she is sharing her own challenges and triumphs, alongside real-life case studies of friends and clients who found their swagger-on the pole and beyond. (Psst, there's even a behind-the-scenes glimpse of burlesque legend Dita Von Teese!)

With writing prompts and to-do lists at the end of each chapter, Jane coaches you through the steps towards a bigger, fuller life (whether you take those steps in stilettos or flats). As you move along this journey, you'll become stronger, more confident, more connected-even sexier.

Whether you're experiencing loss, going through a major life transition, or simply tired of just going through the motions every day, your membership in the Up To No Good Club is waiting. Come on in, and begin the journey back to your fierce, bodacious, mesmerizing self.



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Product Details

ISBN-13: 9781777711405
Publisher: 2170212 Ontario Inc
Publication date: 06/04/2021
Pages: 200
Product dimensions: 5.50(w) x 8.50(h) x 0.46(d)

About the Author

Jane Wilson has taught over 10,000 people to feel strong, sexy, and confident. As a former owner of PoleFit Nation, she spent over a decade teaching pole, fitness, heels, and striptease dance classes while encouraging women to flip their hair, bang their heels, and love their curves. She uses her Instagram (@TheJaneWilson) to encourage women to reclaim their spark. With her vivacious and honest manner, she shares how to make time for play and handle any obstacle with grace. She is a Canadian Pole Fitness Masters Champion and has been featured in Canadian Living and on Cityline.

Table of Contents

Foreword by Michelle Mynx

Introduction

1 When the #BestLife Is Not So #BestLife

2 The Paradox of Declining Female Happiness

3 The Up To No Good Club

4 The Polarization of Sexiness

5 Dare Yourself

6 What's Holding You Back?

7 "Dear Me, I'm Sorry"

8 The Comparison Thief

9 Handle with Self Care

10 Move to Feel Good

11 The Power of the Sunday Session

12 Your Environment Shapes You, So Make It Glam!

13 The Stumbling Blocks to Feeling Sexy

14 Boldly Be You

Conclusion

Acknowledgments

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