The Wharton's Stretch Book

The Wharton's Stretch Book

Paperback

$16.20 $18.00 Save 10% Current price is $16.2, Original price is $18. You Save 10%.
Want it by Monday, November 26 Order now and choose Expedited Shipping during checkout.

Product Details

ISBN-13: 9780812926231
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 07/28/1996
Pages: 288
Sales rank: 298,200
Product dimensions: 7.35(w) x 9.16(h) x 0.68(d)

About the Author

Jim Wharton, an exercise physiologist known as "The Mechanic" (for his ability to finely tune athletes), and his son, Phil, a competitive long-distance runner, are the President and Vice President of Maximum Performance International. Their Active-Isolated Stretching technique is taught in fitness centers and clinics around the world. The Whartons are internationally-known personal trainers who have worked with luminaries in the sports world, from professional football players to Olympic gold medalists.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

The Wharton's Stretch Book 4.6 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Absolutely THE best stretching book out there!
ssalbo More than 1 year ago
As a fitness professional, I can say that this book is an invaluable tool to aid a person in their pursuit of optimal fitness. I've been in the business of fitness for 28 years and owned this book 3 times, repurchasing to replace copies I loaned out and were never returned.
Guest More than 1 year ago
i felt the book was theoretically great, but poorly illustrated in its execution. as a massage therapy student, i'd hoped the book would help me greatly, but felt held back by the lack of 3-D illustration i could better follow. where's the video? justjeff@hotmail.com
Guest More than 1 year ago
I was recommended to read this book by a physical therapist after years of back problems. After following the program in this book, I'm free of pain for the first time in 15 years. Commonsense, easy to follow.