Without needing expensive rehabilitation centers or fake drug treatment medicines advertised on the media, Danny will discuss strategies on how to resist taking drugs and focus more on consuming foods filled with vitamins, proteins, carbohydrates, and other nutrients as recommended by the Food Guide Pyramid that are vital for the overall well-being of a consumer. In addition to avoiding drugs, techniques will be presented on how consumers can incorporate daily exercise routines into their lifestyles while managing time for relationships with friends and family and completing tasks for work or school.
As a result, consumers will be more likely to be mentally, emotionally, socially, and physically healthy which satisfies the Health Triangle. No health book is complete without a discussion about the human body and its systems and Danny explains how they work together to fight infections, repair bone damages, and respond to hormonal changes especially during puberty. Regardless of the age of the consumer or their health conditions, this book will help anyone achieve all their health related goals. If the knowledge in this book does not improve your health then return or sell it! Nothing to lose but many ways to get healthy in The Whiz Kid's Perfect Health Guide!