The Whole Body Approach to Allergy and Sinus Health

The Whole Body Approach to Allergy and Sinus Health

by Murray Grossan


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Product Details

ISBN-13: 9781591203162
Publisher: Turner Publishing Company
Publication date: 11/01/2015
Pages: 258
Product dimensions: 6.00(w) x 8.90(h) x 0.70(d)

About the Author

Board-certified otolaryngologist and head an neck surgeon at Ceders Sinai Center in Los Angeles. A nationally recognized expert and author.

Table of Contents

Introduction 1

Part 1 The Trio-Allergy, Sinus Disease, and Colds

1 The Whole Body Approach 7

2 What Is an Allergy and Why Did I Get It? 21

3 What Works for an Allergy and Why? 40

4 Why Did I Get Sinusitis? 59

5 What to Do for Your Sinusitis 74

6 Is It a Cold, a Sinus Infection, or an Allergy? 88

Part 2 Common Allergy and Sinus-Related Complaints

7 Is It a Sinus Headache, a Tension Headache, or a Migraine? 101

8 How to Clear Postnasal Drip and Thick Mucus 125

9 How the Sinuses Affect Asthma and Other Lung Conditions 135

10 How to Treat Throat and Voice Problems 155

11 How to Stop Snoring without Surgery 163

12 How to Recover a Loss of Smell 175

13 How to Limit the Health Effects of Smog, Fires, and Volcano Gases 184

14 How to Resolve Other Nasal- and Sinus-Related Conditions 190

Part 3 Special Situations

15 When Surgery Is an Option 203

16 Kid Stuff 214

Afterword 224

Glossary 225

Resources 228

References 233

Index 242

About the Author 252

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