The Wildwood Workbook: Nature Appreciation and Survival

The Wildwood Workbook: Nature Appreciation and Survival

by Robert Mitchell Jr

NOOK Book(eBook)


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What people are saying about this book...

“Man is an animal, not domesticated but civilized… but as the years go on domestication becomes a bit closer to the truth. Why not re-claim a bit of the wild legacy of our forebears, leave the self-chosen zoo cages of perpetual four walls and not merely go for a walk in the woods, but truly engage with the environment? Grab a bit of that deep visceral “I am part of this!” If these words strike a chord, this book is a mighty fine guide to how to take that wild walk.” ~Mark Hatmaker,

Do you want to see more, do more, and have more fun outdoors? Do you want to be more prepared for potential danger when you're camping or out hiking on the trail? Whether you're a seasoned woodsman or an inexperienced greenhorn, this simple, straightforward, step-by-step workbook's 35 exercises will deepen your relationship with nature and get your heart and mind engaged like never before. As lean as a coyote and straight as an arrow, this little 120 page book is packed with action and meaning. Includes essential gear lists, the ABCs of first aid, woodland self-defense basics, how to decide when to stay put and when to self rescue, the survival formula, simple arts and crafts, tracking exercises, wild plant identification exercises, and much more. About the author: Robert Mitchell Jr is a Frontier Rough & Tumble Martial Arts instructor with over 30 years experience in martial arts and outdoor skills who has hiked high mountains from his native Virginia all the way to Japan's Mount Rokkō.

Product Details

BN ID: 2940155936558
Publisher: Robert Mitchell, Jr
Publication date: 02/15/2019
Sold by: Smashwords
Format: NOOK Book
File size: 3 MB

About the Author

Robert Mitchell is a writer, martial arts expert, and interfaith minister from Richmond, VA. A martial artist for over thirty years, he is the founder and first elder of Cabal Fang, an initiatory martial art marrying practical self-defense techniques with the wonders of the Western Mystery Tradition. In 2011 he was awarded the rank of Master by the Combat Martial Arts Practitioners Association, and in 2019 became an authorized instructor of Mark Hatmaker's Frontier Rough & Tumble Martial arts program. On the subject of martial arts and related topics he has penned "Cabal Fang: Complete Study Course from Querent to Elder" and "The Calisthenics Codex" which has been in Smashword's Top 10 fitness books since its publication in 2015. His fiction works include the novels "Chatters on the Tide," "Ghilan" and "The 14th Mansion," as well as numerous poems, ‘zines, comic books, and short pieces. His work has appeared in the Journal of Asian Martial Arts, Hulltown 360 Literary Journal, and more. He graduated from the University of Virginia in 1983 with a B.A. in English. He and his wife are the proud parents of four children and four grandchildren.

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