The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authorityyour own bodyand shows how to access and trust the wisdom your body has to offer.
|Publisher:||Newtrends Publishing, Inc.|
|Product dimensions:||6.11(w) x 9.22(h) x 0.50(d)|
About the Author
Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.