The You You've Never Met, Revised Edition: How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering Up, Emotionally Speaking

by Andrea M Vitz

Overview

Modern science suggests that we may be addicted to our emotions of anger, guilt, fear, sadness, and more. Are drugs, alcohol, and other secondary dependencies simply masking an addiction to destructive emotions? If this is true, then we need what all addicts need... sobriety!

Do you feel discontent, frustration in relationships, confusion regarding other's behaviors, or that you are often unheard or misunderstood? You may have heard of emotional intelligence as the awareness of your feelings and how to live with them. But if you have relied on emotional intelligence as a solution to your problems, you may have noticed it wasn't a complete solution. Author Dr. Andrea Vitz, gives us this how-to, self-work book and accompanying journal, dedicated to push its reader further than ever before in self-investigation. It asks us to look within in a new and realistic way, exposing all the parts of us we may choose to change, and she shows us how! She teaches us how to not only outsmart our negative emotions, but how to overcome our predisposition to creating them for survival in the first place. EMSO (Emotional Sobriety) Training is a precise and organized process, guiding you to reveal the you you've never met.

Product Details

ISBN-13:	9781734409031
Publisher:	Levelheaded Doc, LLC
Publication date:	10/05/2021
Edition description:	2nd Revised ed.
Pages:	416
Sales rank:	893,827
Product dimensions:	6.00(w) x 9.00(h) x 0.85(d)

About the Author

Dr. Andrea Vitz is Founder and CEO of Levelheaded Doc, LLC an educational platform dedicated to a global Emotional Sobriety movement, and author of the spearheading book, The You You've Never Met. She leads others to their own healing by attacking the cause of suffering, opening the door for reinvention, and being an example of the power to welcome drastic correction and control of their life. She's an Emotional Sobriety Educator, Doctor of Chiropractic, Life & Relationship Coach, and Strength & Rehabilitation Expert. Dr. Vitz has a 'one-two punch' type of honesty with people. It hurts for a minute, but the life you get to live in return is beyond worth it.

Editorial Reviews

"Dr. Vitz has organized a powerful set of distinctions that can alleviate suffering in anyone- no matter how much spiritual, psychological, or self-help work one has done. She connected me to the roots of certain parts of my personality that I didn't realize had come from pain. These parts were 'work-arounds' that I'd created to get by and be liked. Once I became aware of them, I was able to softly let them go. She's a brilliant healer!" Mandy

"I wanted to finish this book with the intent upon which it was written before I provided a review. Prior to learning of Dr Vitz' vision, I had never heard the term Emotional Insobriety, and the very idea that one could be addicted to emotions, any emotions, was foreign and never occurred to me. What I did not expect was how clearly her message of healing resonated with me, the drastic transformation I experienced, and how remarkably noticeable my change was to others. Are you happy? Are your relationships healthy? Are others happy with you? Are you looking at life thru a narrow lens? How do you truly know if you've never tested it? If you're struggling with your romantic relationships, friendships, or your own personal relationship with yourself, and are tired of the rollercoaster toxicity, then I cannot imagine a more apropos guide. What Dr Vitz has effectively done is to provide an in-depth instruction manual for self-assessment, self-healing, and self-love. This is not a book on how to sit in front of a mirror and recite platitudes or constantly regurgitate affirmations in attempts to convince yourself you are a good person. This book is an exhaustive exploration into who you are, and who you've been, so you can start the process of becoming who you want to be, who you should be, and who you really are. Brutal honesty with yourself, and your relationships, is the essential key to getting the most out of this book. So many programs fail to give you insight as to why you are the way you are. But knowing why just may be the key to helping yourself become the person you wish you could be, while removing the obstacles that have impeded your growth. But, to be clear, this is not about assigning blame or guilt to yourself or anyone else. Stop being a victim to your emotions, and learn to control your actions without the irrational influences of addictive anger, depression, fear, or judgement. Become part of the "levelheaded" community. Embark on a journey where you will likely do a lot of crying, soul-searching, and healing as you expose the things you may not like very much about yourself. But as the caterpillar becomes the butterfly, so must you grow into a new and healthy you. Ask yourself, do want to be the moon reflecting the sun's light, or glow with the power of a star? My favorite quote: 'the only person responsible for your happiness is you.'" Stephen S.

"First of all the title of this book intrigued me! The term "emotional sobriety" did not sound very appealing, but that was before I understood what it meant.

Although I consider myself to be a rock solid person; quite happy with who I am internally, I have gained much insight and pleasurable reading from this unique, inspiring book.

Dr. Andrea Vitz is a talented writer. She challenges all of us to be and do better. I have known ANDREA for ten years and have seen firsthand the changes she has implemented in her life. She does not just talk about change; SHE HAS CHANGED AND IS EVEN MORE WONDERFUL THAN BEFORE SHE DID ALL THIS PERSONAL WORK.

NOW YOU CAN LEARN HOW TO LIVE YOUR BEST LIFE." Bill Wallace

From the Publisher