All too often the holidays are anything but merry and bright. In our drive to get everything done, we leave ourselves off of the list, and as a result we certainly miss the true spirit of the season.
The Zen Days of Christmas will give you simple and practical solutions to help you navigate the holidays in a way that will leave you feeling less stressed and more blessed.
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About the Author
Carlene Snyder is a Certified Holistic Health Coach and graduate of the Institute for Integrative Nutrition. The mother of two grown children and three adorable grandchildren, she shares her life with her husband of 40 years and their three cats (her personal Zen teachers). Carlene owns and operates Zensational Health, located in Boise, Idaho. She can be reached at firstname.lastname@example.org.