Pub. Date:
Taylor & Francis
Therapist's Guide to Self-Care / Edition 1

Therapist's Guide to Self-Care / Edition 1

by Lillie Weiss
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Product Details

ISBN-13: 9781138990296
Publisher: Taylor & Francis
Publication date: 11/24/2015
Edition description: New Edition
Pages: 220
Product dimensions: 6.00(w) x 9.00(h) x 0.46(d)

Table of Contents

Acknowledgements. Introduction. Part I: Designing and Creating the Life You Want. Visualize the Life You Want and DO IT! Ask Yourself: "If Money Were No Object". Hire Yourself as Your Life Manager. Part II: Tips for Managing Your Outer Environment. Do the Things You Enjoy and Eliminate Those That Drain You. Create an Environment You Love in Which You Can Express Yourself. Do What You Love, the Money Will Follow. Get a Life. Make Your Calendar Your Most Important Tool. Diversify, Diversify, Diversify. Simplify, Simplify, Simplify. Eliminate Managed Care. Learn to Set Limits. Part III: Tips for Managing Your Inner Environment. Clinician, Know Thyself. Take Time to Sharpen the Saw. Learn to Recognize and Avoid Burnout. Listen to Your Body's Signals. Get Some Personal Therapy. Talk to Your Colleagues. Get Out of the Overresponsibility Trap. Keep a Healthy Distance. Learn to Deal with Uncertainty. Remember Your Calling. References.

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