Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

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Overview

Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off by Anne M. Fletcher

In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.

Product Details

ISBN-13: 9781881527305
Publisher: Houghton Mifflin Harcourt
Publication date: 02/29/2000
Pages: 352
Product dimensions: 6.73(w) x 9.80(h) x 1.32(d)

About the Author

Anne M. Fletcher is a nationally known health and medical writer. Her best-selling book, Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off, with a foreword by Jane Brody (Houghton Mifflin, 1994), has sold more than 300,000 copies. Thin for Life won a National Health Information Award and was nominated for a Julia Child writing award. Fletcher's book Eating Thin for Life: Food Secrets & Recipes From People Who Have Lost Weight & Kept It Off won a National Health Information Award as well as the Beth Fonda Award for medical writing for a lay audience. Fletcher's articles on subjects ranging from osteoporosis to heart disease have appeared in Prevention, Redbook, Better Homes and Gardens, McCall's, Vogue, Good Housekeeping, Cooking Light, Reader's Digest, Parenting, and the Journal of the American Dietetic Association. In 1993 Fletcher received a William Harvey Award for medical writing. Previously, Fletcher was executive editor and chief writer of the Tufts University Health & Nutrition Letter and a contributing editor for Prevention. She also taught nutrition and biochemistry for Pennsylvania State University and was an assistant director of the Frances Stern Nutrition Center at New England Medical Center Hospital in Boston. She counseled hundreds of people with nutrition-related medical problems at the New England Institute of Nutrition and Health. Fletcher has appeared on The View, The Today Show, Donahue, Good Morning America, CBS This Morning, Cable News Network, and The Larry King Radio Show.

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Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off 4.7 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
If you want to be rich, do what the rich people are doing. If you want to be thin, do what the thin people are doing. It is almost too easy, yet brilliant! I find Anne's book to be highly motivating for those who are struggling with weight issues. I often read quotes from her 'masters' to my weight loss audiences. My goal is to help them learn how to identify their own 'light bulb moment' when they finally take control of their weight. Anne's masters prove that by changing your mind, you can change your body. These masters do make 'Thin Choices' everyday. Jill Fleming, MS, RD Author of the book 'Thin People Don't Clean Their Plates'.
Guest More than 1 year ago
This book has been very helpful to me. It was easy to read and had a lot of great tips. Hearing all the success stories gave me the confidence to see that I too could change my life and lose the weight I need to. It has inspired me to get motivated to exercise and realize that I need to take care of myself.
dmac58 More than 1 year ago
This book is as entertaining as it is helpful.... Reading how others have managed to maintain their weight loss is inspiring and common sense. You will enjoy this book to the fullest and you will be inspired to do better or continue on your journey....