Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food

Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food

by Annie Mahon

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Product Details

ISBN-13: 9781937006983
Publisher: Parallax Press
Publication date: 09/15/2015
Pages: 256
Product dimensions: 6.20(w) x 8.90(h) x 0.70(d)

About the Author

Annie Mahon is a yoga and mindfulness teacher, and founder of the Circle Yoga Cooperative in Washington, DC and DC Yoga Week. She is also an ordained lay Buddhist minister, licensed massage therapist, and mother of four young adults. Annie Mahon lives in Washington, D.C. with her husband, their cat, and two terriers. She blogs about mindfulness and life at www.anniemahon.com.

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Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I thoroughly enjoyed this wonderfully candid, insightful and engaging memoir. Annie Mahon offers empathy and understanding to readers who, like her, have struggled with their relationship with food. It's not easy to feed ourselves and our children healthy food in our culture. We're all exposed to fast food, packaged snacks, relentless advertisements and time pressure which makes it difficult to make time to shop, cook and eat healthy food. This book will give you options for practicing mindful cooking and eating and some wonderful stories and advice. Highly recommended.