Think and Grow Young: Powerful Steps to Create a Life of Joy

Think and Grow Young: Powerful Steps to Create a Life of Joy

by Ellen Wood

Paperback

$12.95
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Product Details

ISBN-13: 9781461113720
Publisher: CreateSpace Publishing
Publication date: 05/02/2011
Pages: 140
Product dimensions: 5.90(w) x 8.90(h) x 0.40(d)

About the Author

Several years after her mother died of Alzheimer's, Ellen Wood began experiencing progressive mental decline similar to the early stages of Alzheimer's (she has the gene: APO-e4).

That, plus depression, a diagnosis of breast cancer and other serious knocks and bruises, provided the "wake up call" to change her life.

The result was a program of Mind Body Spirit techniques Ellen developed and practices to this day.

It proved so miraculous, she couldn't keep it all to herself so Ellen wrote and published "Think and Grow Young", the award-winning book which lays the mental and spiritual foundation for rejuvenation and provides vital first steps for a joyful life.

She also began her career as an inspirational speaker and columnist.

When Ellen was hired to share details of her stress-reducing practices with the people of a northern New Mexico town to help decrease their extremely high rate of depression and suicide, "Joy! Joy! Joy!" was born.

It is endorsed by four world-renowned medical doctors, among other authors.

The 7 daily Mind Body Spirit practices in this step-by-step blueprint have given Ellen a stronger, more flexible body; a clearer, sharper mind; and more vitality, stamina and precious joy than she could claim 20 years ago.

Her websites are www.ellenwoodspeaks.com, www.bookofjoyjoyjoy.com, and www.howtogrowyounger.com

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