Think Yourself Young

Think Yourself Young

by Peter Baksa


Choose Expedited Shipping at checkout for guaranteed delivery by Friday, January 18

Product Details

ISBN-13: 9780983850656
Publisher: Intelegance Publishing
Publication date: 12/20/2011
Pages: 210
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

About the Author

Peter Baksa has advanced degrees from a Big Ten university and did research and study in the schools of architecture, finance, and law. He sat on the board of a bank that grew from a small-town bank into a multistate, $3 billion juggernaut. After being elected president of a small Illinois symphony, he took it from near bankruptcy to sold-out concerts. He has seen poor and worked through scholarships, odd jobs for the university, writing and playing original songs with his band, and also dragged himself over to the brighter side of life, closing his first real estate deal in time to pay off his student loans as well as provide seed money for his boutique real estate company. When he's not working on his books or speaking professionally, he helps the Make a Wish Foundation, the Starlight Foundation, and Broward's Children Center, raising money and creating interest in these organizations through events that he created and successfully initiated.

Table of Contents

Introduction 1

Section I The Misperceptions of Life

Chapter 1 The World Is Only as You See It 7

Chapter 2 Everything Has Its Limits 17

Chapter 3 To Suffer Is Human 25

Chapter 4 Time, the Master of Us All 33

Chapter 5 Everyone Lives Apart 39

Chapter 6 The Soul Only Exists 9 A.M. to 5 P.M. 47

Chapter 7 If It Were Possible 53

Section II Life's Truths

Chapter 8 Aging Is Not Normal 61

Chapter 9 The Body Is Energy 69

Chapter 10 Our Own Personal Seer 75

Chapter 11 Time Is an Illusion 81

Chapter 12 We Are All Connected 87

Chapter 13 We Are the Body Electric 95

Chapter 14 You Are What You Believe 101

Section III Medicinal Applications

Chapter 15 Lifestyle Changes: What You Eat 109

Chapter 16 Lifestyle Changes: Exercising Physically and Mentally 125

Chapter 17 Dietary Supplements: Vitamins, Minerals, and More 141

Chapter 18 Herbal Supplements 155

Chapter 19 Supplement Summary Tables 167

Chapter 20 Modern Medicine 173

Chapter 21 Tibetan Monks - Bringing It All Together 187

Summary and Conclusion 203

Notes 207

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews