Thinner Leaner Stronger

Thinner Leaner Stronger

by Michael Matthews

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Overview

This book has helped thousands of women build their best bodies ever. Will YOU be next?


If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.

Here's the deal:

Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.


  • You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothing.

  • You don't need to: Constantly change up your workout routine to get lean, defined muscles. It's much simpler than that.

  • You don't need to: Waste a couple of hours in the gym every day grinding out grueling workouts. In fact, this is a great way to get nowhere.

  • You don't need to: Slog away at boring cardio to shed ugly belly, hip, and thigh fat. In fact, you probably don't have to do any cardio to get the body you really want.

  • You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get fit. Instead, you can get the body you want eating the foods you love.

  • Those are just a few of the harmful lies and myths that keep gals from ever achieving the lean, toned, sexy, and healthy bodies they truly desire.

    And in this book you're going to learn something most women will never know . . .

    The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze . . . and it only takes 8 to 12 weeks.


    Here are just a few of the things you're going to discover in this book:

  • The 10 biggest fat loss and muscle-building myths and mistakes that keep women overweight, weak, and frustrated.

  • The 3 scientific laws of lean muscle growth and fat loss that literally force your body to get fitter, leaner, and stronger. You'll be shocked at how easy it really is to build lean muscle and lose fat once you know what you're doing.

  • How to create flexible diet plans that help you transform your body composition eating the foods you love . . . and without ever feeling starved, deprived, or like you're "on a diet."

  • A paint-by-numbers training system that will help you add lean muscle to all the right places and get sexy, athletic curves . . . spending no more than three to six hours in the gym every week . . . doing challenging, fun workouts you enjoy.

  • A no-BS guide to supplements that will show you what works and what doesn't, saving you hundreds if not thousands of dollars each year.

  • And a whole lot more!

  • Imagine . . . just 12 weeks from now . . . being constantly complimented on how great you look and asked how the heck you're doing it . . .

    Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day . . .

    The bottom line is you CAN get that "Hollywood babe" body without following boring, bland "bodybuilder" diets or living in the gym. This book shows you how.


    SPECIAL BONUS FOR READERS!

    With this women's fitness book, you'll also get a FREE 56-page reference guide with all of the book's key takeaways, a year's worth of Thinner Leaner Stronger workouts, 10 premade meal plans for cutting and lean bulking, and more!

    Scroll up, click the "Buy" button now, and begin your journey to a fitter, leaner, and stronger you!

    Product Details

    BN ID: 2940015467949
    Publisher: Oculus Publishers
    Publication date: 09/10/2012
    Series: Muscle for Life , #2
    Sold by: Barnes & Noble
    Format: NOOK Book
    Sales rank: 49,032
    File size: 5 MB

    About the Author

    Hi,

    I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

    Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know about building muscle, getting lean, and staying healthy in my books.

    So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you.

    Sincerely,

    Mike

    Author and Creator of MuscleForLife.com

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