This is About You: Amazing, Weird, Beautiful You

This is About You: Amazing, Weird, Beautiful You

by Mary England

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Overview

This is About You: Amazing, Weird, Beautiful You by Mary England

Discover how to fall deeply in love with yourself!

Have you ever struggled with low self esteem or confidence? You don't need to let self doubt prevent you from reaching your dreams. You are an incredible human being with the potential to live a life that sparkles from a mile away! Learn how to start the never-ending journey of self love, the ultimate key to a happy life.

Product Details

ISBN-13: 9781631774485
Publisher: Mascot Books
Publication date: 04/05/2016
Pages: 188
Product dimensions: 6.00(w) x 9.00(h) x 0.60(d)

Table of Contents

Introduction 8

Chapter 1 My Story: Living With Mental Illness 10

Chapter 2 Gratitude & Positivity 16

Chapter 3 Self Care 42

Chapter 4 Mental Health 66

Chapter 5 Staying Creative 86

Chapter 6 Connecting 106

Chapter 7 Embracing Your Weird 130

Chapter 8 Self Acceptance 146

Chapter 9 Dreams & Goals 164

10 Commandments Of Self Love 183

Songs About Self Love 184

Resources 187

Acknowledgments 188

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