This Is Where You Pivot: The Shift from Fear to Freedom

This Is Where You Pivot: The Shift from Fear to Freedom

by Elizabeth Miles

NOOK Book(eBook)

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Overview

Have you ever felt stuck?....Thank you for raising your hand and  not making me feel like I am the only one.
Have you ever felt lost?...Thank you for helping me feel seen.
Have you ever felt alone?...Thank you for standing up so we can all see that we are in good company here.

 

My name is Elizabeth Miles. Three years ago, I felt stuck, lost, and alone, waking up every day wondering if and when my life was going to change. I was struggling with depression. I was struggling with my weight. I was struggling with relationships and chronic pain.  I was going through life wondering when the next battle was coming. 

 

Then, one day, I found myself on a camping trip. Standing in the quiet forest, I heard a voice that said, undeniably, "this is where you pivot." The next day, I found myself climbing a mountain, ridden with fear, panic, shock. That voice kept echoing through my mind with each step along the journey.  I realized that day that I had been living in fear, stuck in a cycle of self-doubt and judgement, and not at all living a life that I truly wanted to live.  On that day, standing on the side of the mountain, I realized the powerful hold fear can have on our lives, often coming through, loud and clear, denying us happiness, joy, and freedom.  And I don't want that for myself - or for you - any longer! We all deserve better!

 

That truly was where I made a huge pivot for myself, and part of the story that I share with you in this book.  I get a little personal, offering stories dealing with my own trauma and abuse, lack of self-esteem and confidence and how they each impacted me in my family and career life.  I share some tools I learned along the way to help overcome the negative cycle of shame, guilt, fear, and anxiety that bring us to feeling so stuck, lost, and alone.  We are going to talk  about things like love, happiness, that voice inside that tells you that you can't or shouldn't, how to find your inner strength, and how to feel grateful, even when the mountain of life seems to get steeper and harder each day. 

 

The truth is:  We are never stuck.  We are never lost. We are never alone.  At any given moment, we can choose our power to pivot, make a new choice, and start again!
 



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Product Details

BN ID: 2940164353377
Publisher: Elizabeth Miles
Publication date: 08/07/2019
Sold by: Draft2Digital
Format: NOOK Book
File size: 180 KB

About the Author

Through her writing, author Elizabeth Miles has an honest and open conversation with readers, sharing her story through emotional abuse, toxic relationships, weight issues, depression, and parenting. She is on a mission to empower others to re-connect with their hearts as their path back to their purpose, and writes to share some of the biggest, and most valuable, lessons she has learned in her life, encouraging readers to remember that there is always hope. Change, success, happiness, fulfillment are all possible.   At any given moment, we all have the power to pivot, to choose something different, new, better, for ourselves, and start again. That's the #powertopivot!

Elizabeth A. Miles is a Philadelphia native, mom of 4, dog lover, and former bakery owner, as well as a certified life and business coach, NLP practitioner, and reiki master-level teacher. She has a bachelor's degree in psychology, a master's degree in business, as well as her diploma in baking and pastry.  She is a speaker, as well as the co-founder of The Recipe for Leadership Project, a program designed to teach kids about communication, mindset, and taking leadership in their own lives. 

Connect with Elizabeth:

Facebook.com/HealingLotusConnection

Instagram.com/HealingConnectionPA

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