This One Moment: Skills for Everyday Mindfulness

This One Moment: Skills for Everyday Mindfulness

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This One Moment: Skills for Everyday Mindfulness by Marsha M. Linehan

We're often so caught up in our insecurities and fears--thinking about the past or worrying about the future--that we miss the very moment we're in. Integrating practical wisdom from Eastern and Western traditions, this program helps clients learn and practice six fundamental skills for living fully and consciously in the present.

Product Details

ISBN-13: 9781933464039
Publisher: Guilford Publications, Inc.
Publication date: 08/28/2005
Series: From Chaos to Freedom Series , #4
Edition description: (DVD)
Pages: 1
Product dimensions: 5.48(w) x 7.62(h) x 0.60(d)

About the Author

Marsha M. Linehan, PhD, ABPP, is Professor of Psychology and Adjunct Professor of Psychiatry and Behavioral Sciences at the University of Washington and Director of the Behavioral Research and Therapy Clinics, a consortium of research projects developing new treatments and evaluating their efficacy for persons with severe mental disorders and multiple diagnoses. Her primary research is in the application of behavioral models to suicidal behaviors, drug abuse, and borderline personality disorder. Dr. Linehan is the recipient of the 2012 American Psychological Foundation (APF) Gold Medal Award for Life Achievement in the Application of Psychology.


Therapy clients; psychotherapy practitioners and students.

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