Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

by Brendan Brazier
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Overview

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes by Brendan Brazier


Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Product Details

ISBN-13: 9780738217406
Publisher: Da Capo Books
Publication date: 03/04/2014
Pages: 320
Sales rank: 156,803
Product dimensions: 7.20(w) x 9.00(h) x 1.80(d)

About the Author


Brendan Brazier is the bestselling author of the Thrive book trilogy (Thrive, Thrive Fitness, and Thrive Foods). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com

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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes 5 out of 5 based on 0 ratings. 1 reviews.
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