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Self-reflection paints a clear portrait of ourselves in our entirety; who we were, who we are, and who we will be. Without looking into ourselves with a clear view of who we truly are, it muddies the waters of introspection. It is an undertaking to face some of the most vulnerable parts of ourselves, and to grow from doing so results in deeper healing. Working through our traumas and hardships will grant us peace of mind that we once didn't have. Through the Fire: Embracing Setbacks is an introspective tool that encourages personal transformation, whilst maintaining a tone of empathy and understanding.