The Tibetan Book of Living and Dying (Revised and Updated Edition)

The Tibetan Book of Living and Dying (Revised and Updated Edition)

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Product Details

ISBN-13: 9780062508348
Publisher: HarperCollins Publishers
Publication date: 06/26/2012
Edition description: Revised and Updated Edition
Pages: 441
Sales rank: 48,338
Product dimensions: 5.40(w) x 9.10(h) x 1.30(d)

About the Author

Sogyal Rinpoche was born in Tibet and raised by one of the most revered spiritual masters of this century, Jamyang Khyentse Chökyi Lodrö. With the Chinese occu-pation of Tibet, he went into exile with his master, who died in 1959 in Sikkim in the Himalayas. After university studies in Delhi and Cambridge, England, he acted as translator and aide to several leading Tibetan masters, and began teaching in the West in 1974. Rinpoche sees his life's task as transplanting the wisdom of the Buddha to the West by offering training in the vision set out in The Tibetan Book of Living and Dying. This training can enable those who follow it to understand, embody, and integrate Buddhist teachings into their everyday lives.

Rinpoche's reputation as an authority on the teachings associated with The Tibetan Book of Living and Dying and his dialogue with leading figures in the fields of psychology, science, and healing make him a sought-after speaker at international conferences and lectures. He travels extensively, teaching in North America, Europe, Australia, and Asia, and is the founder and spiritual director of Rigpa, a network of Buddhist centers and groups around the world.

Read an Excerpt

Chapter One

In the Mirror of Death

My Own First Experience of death came when I was about seven. We were preparing to leave the eastern highlands to travel to central Tibet. Samten, one of the personal attendants of my master, was a wonderful monk who was kind to me during my childhood. He had a bright, round, chubby face, always ready to break into a smile. He was everyone's favorite in the monastery because he was so good-natured. Every day my master would give teachings and initiations and lead practices and rituals. Toward the end of the day, I would gather together my friends and act out a little theatrical performance, reenacting the morning's events. It was Samten who would always lend me the costumes my master had worn in the morning. He never refused me.

Then suddenly Samten fell ill, and it was clear he was not going to live. We had to postpone our departure. I will never forget the two weeks that followed. The rank smell of death hung like a cloud over everything, and whenever I think of that time, that smell comes back to me. The monastery was saturated with an intense awareness of death. This was not at all morbid or frightening, however; in the presence of my master, Samten's death took on a special significance. It became a teaching for us all.

Samten lay on a bed by the window in a small temple in my master's residence. I knew he was dying. From time to time I would go in and sit by him. He could not talk, and I was shocked by the change in his face, which was now so haggard and drawn. I realized that he was going to leave us and we would never see himagain. I felt intensely sad and lonely.

Samten's death was not an easy one. The sound of his labored breathing followed us everywhere, and we could smell his body decaying. The monastery was overwhelmingly silent except for this breathing. Everything focused on Samten.

Yet although there was so much suffering in Samten's prolonged dying, we could all see that deep down he had a peace and inner confidence about him. At first I could not explain this, but then I realized what it came from: his faith and his, training, and the presence of our master. And though I felt sad I knew then that if our master was there, everything would turn out all right, because he would be able to help Samten toward liberation. Later I came to know that it is the dream of any practitioner to die before his master and have the good fortune to be guided by him through death.

As Jamyang Khyentse guided Samten calmly through his dying, he introduced him to all the stages of the process he was going through, one by one. I was astonished by the precision of my master's knowledge, and by his confidence and peace. When my master was there, his peaceful confidence would reassure even the most anxious person. Now Jamyang Khyentse was revealing to us his fearlessness of death. Not that he ever treated death lightly: He often told us that he was afraid of it, and warned us against taking it naively or complacently, Yet what was it that allowed my master to face death in a way that was at once so sober and so lighthearted, so practical yet so mysteriously carefree? That question fascinated and absorbed me.

Samten's death shook me. At the age of seven, I had my first glimpse of the vast power of the tradition I was being made part of, and I began to understand the purpose of spiritual practice. Practice had given Samten an acceptance of death, as well as a clear understanding that suffering and pain can be part of a deep, natural process of purification. Practice had given my master a complete knowledge of what death is, and a precise technology for guiding individuals through it.


After Samten died we set off for Lhasa, the capital of Tibet, a tortuous three-month journey on horseback. From there we continued our pilgrimage to the sacred sites of central and southern Tibet. These are the holy places of the saints, kings, and scholars who brought Buddhism to Tibet from the seventh century onward. My master was the emanation of many masters of all traditions, and because of his reputation he was given a tumultuous reception everywhere we went.

For me that journey was extremely exciting, and has remained full of beautiful memories. Tibetans rise early, in order to make use of all the natural light. We would go to bed at dusk and rise before daybreak, and by first light the yaks carrying the baggage would be moving out. The tents would be struck, and the last ones to come down were the kitchen and my master's tent. A scout would go ahead to choose a good camping place, and we would stop and camp around noon for the rest of the day. I used to love to camp by a river and listen to the sound of the water, or to sit in the tent and hear the rain pattering on the roof.

We were a small party with about thirty tents in all. During the day I rode on a golden-colored horse next to my master. While we rode he gave teachings, told stories, practiced, and composed a number of practices specially for me. One day, as we drew near the sacred lake of Yamdrok Tso, and caught sight of the turquoise radiance of its waters, another Lama in our party, Lama Tseten, began to die.

The death of Lama Tseten proved another strong teaching for me. He was the tutor to my master's spiritual wife, Khandro Tiering Chodron, who is still alive today.

The Tibetan Book of Living and Dying. Copyright © by Sogyal Rinpoche. Reprinted by permission of HarperCollins Publishers, Inc. All rights reserved. Available now wherever books are sold.

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Tibetan Book of Living and Dying: The Spiritual Classic and International Bestseller 3.9 out of 5 based on 0 ratings. 23 reviews.
Anonymous More than 1 year ago
One of the most profound books regarding Buddhist perspective on our lives and our deaths. Recommended for those people trying to come to terms with an impending death, or seeking to reduce the daily stresses of their lives.
Adrianesc on LibraryThing 11 months ago
For some reason, this book was the only one that comforted meright after my mother died. And I'm not Buddhist.
samatva on LibraryThing 11 months ago
It changed my outlook on things...for the good.
justicefortibet on LibraryThing 11 months ago
A contemporary rendering of centuries of Tibetan Buddhist wisdom, explained to the Western mind. A restatement of "The Tibetan Book of The Dead", it brings the life path to its inevitable end. Sogyal Rinpoche helps to bridge the gap between the ancient Buddhist tradition and the Western World
Anonymous More than 1 year ago
Fascinating...inspires more study as this is the first book I have ever read about Buddhism and so much was unfamiliar to me. But the parts about dealing with death rang solid and true, and inspire me to read more and challenge conventional attitudes.
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A great read for any buddhist
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This author has been involved in great controversy about his opulent lifestyle and two decades of persistent controversy about allegations of sexual misconduct. If even a small bit of the allegations are true, he is in no position to give spiritual advice.
Guest More than 1 year ago
The University of Arizona is holding an international spirituality conference in Tucson, Az on May 5-9, 2001. Would like to contact his agent to see if Dr. Rinpoche would be interested in giving a presentation.