Total Abs: Build a Rock-Hard Midsection in Four Weeks

Total Abs: Build a Rock-Hard Midsection in Four Weeks

by Muscle & Fitness

Paperback

$19.06 $24.95 Save 24% Current price is $19.06, Original price is $24.95. You Save 24%.
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Get it by Friday, September 22 ,  Order by 12:00 PM Eastern and choose Expedited Delivery during checkout.
    Same Day delivery in Manhattan. 
    Details

Overview

Total Abs: Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

Product Details

ISBN-13: 9781600788307
Publisher: Triumph Books
Publication date: 04/01/2013
Pages: 176
Sales rank: 795,441
Product dimensions: 9.00(w) x 9.82(h) x 0.56(d)

About the Author

Muscle & Fitness is a bodybuilding magazine first launched in 1936 and that offers professional exercise and nutritional tips. They are based in New York City.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews